GINATAANG TULINGAN na may GULAY

GINATAANG TULINGAN na may GULAY

Nagbabakasyon sa aming bahay ang biyenan kong si Inay Elo. Hindi siya masyadong mahilig sa mga karne na ulam kaya naman dinadalasan ko ang pagluluto ng mga ulam na isda.

Kaya naman nitong isang araw ay naisip kong mag-luto ng ginataang tulingan. Nung una simpleng ginataan lang ang plano ko. Pero nai-suggest ng pamangkin ng asawa ko na si Keth na kasama din namin dito sa bahay na mas masarap daw kung lalagyan ko ng sitaw ng talong. Nabanggit din niya na mainam daw na i-prito ko muna ang isda saka ko gataan. At yun nga ang ginawa ko. Aba masarap nga. :)


GINATAANG TULINGAN na may GULAY

Mga Sangkap:
1 kilo Tulingan
100 grams String Beans (Sitaw) Hiwain sa nais na haba
100 grams Egg Plant (Talong) Hiwain sa nais na laki
400 ml. Coconut milk ( 1 can) or Kakang gata from 1 coconut
1 thumb size Ginger sliced
4 cloves minced Garlic
1 medium size Onion chopped
1 tsp. Maggie Magic Sarap
salt and pepper to taste

Paraan ng pagluluto:
1. Timplaha ng asin ang tulingan. Hayaan muna ng ilang minuto.
2. I-prito ang tulingan hanggang sa pumula lang ng bahagya. Hanguin sa isang lalagyan.
3. Sa isang kaserola, igisa ang luya, bawang at sibuyas sa kaunting mantika na pinagprituhan ng isda.
4. Ilagay ang sitaw at gata ng niyog. Hayaang kumulo ng ilang minuto.
5. Ilagay na ang piniritong isda. Ilagay na din ang talong at timplahan ng paminta at maggie magic sarap. Hayaang kumulo hanggang sa maluto ang talong.
6. Tikman at i-adjust ang lasa.

Ihain habang mainit pa.

http://mgalutonidennis.blogspot.com/2010/11/ginataang-tulingan-na-may-gulay.html

Beef Mushroom

GOOD FOR 4-6 PERSONS.

Ingredients:

• BEEF – 1 kg (2.20 lb.).
• MUSHROOMS – 500 g (1.10 lb.)
• Butter – 2 tbsp.
• PARSLEY – 1 tbsp. / prezzermolo powder
• CHOPPED ONION – 1 PC. (MEDIUM SIZE)
• Garlic (minced) – 3 cloves
• Black pepper powder – ¼ tsp.
• Salt – 1 tsp.
• PANNA – 500 ml (16.91 fl.oz.)

Directions:

1. Heat large frying pan, melt butter, sautee onions for 1 minute.

2. Add garlic and cook until brown.

3. Add beef, bouillon cube, black pepper powder, parsley,  water if necessary and cook until meat gets tender.

4. Once meat is tender, add panna, salt, bring to boil for 2 minutes, after 2 minutes add the mushrooms, wait until mushroom is cook and serve.

Nilagang Baboy

Ingredients: 

• 1 lb. pork (choices of belly, hocks, neck or any bony parts of pork), cut into serving pieces
• 5-6 cups water
• 3 cloves garlic, crushed
• 1 onion, quartered
• 1/4 tsp. peppercorn
• salt to taste
• 2 eddoes/pcs- also known as taro or gabi, quartered (optional)
• 2 potatoes, quartered
• 1 can pork and beans
• 1 whole cabbage (cut into 2 parts)

Cooking Procedures :

1. Place pork in a big pot and let it covered with water. Bring to a boil. Lower the heat and let it simmer until pork is tender for about an hour.
2. Remove all the resulting scum that will rise to the top of the pot.
3. Add crushed garlic, sliced onions, scallions, peppercorn and season with salt.
4. Add quartered eddoes (if using) and potatoes. Cook until tender.
5. Add the pork and beans. Simmer for 5 minutes. Correct the seasoning.
6. Add pechay or cabbage leaves. Do not overcook the green vegetables.
7. Remove from heat. Serve hot.

Conversion Charts

Conversion Charts

Try these handy cooking conversion charts as a guide while you are cooking.


Ref: http://www.italian-cooking-made-easy.com/conversioncharts.html

1 kilogram (kg)	2.2 pounds (lb)
1 pound (lb)	16 ounces (oz)
1 kilogram (kg)	1000 grams (gm)
1 gallon (gal)	4 quarts (qt)
1 quart (qt)	2 pints (pt)
1 liter (l)	0.22 gallon (gal)
1 pound (lb)	0.453 kilograms (kg)

Ref: http://www.filipino-food-recipes.com/cooking-conversion-table.html


Other Useful Cooking Measurements Conversions


1 clove = 1 teaspoon chopped garlic = 1/2 teaspoon minced garlic = 1/8 teaspoon garlic powder = 1/2 teaspoon garlic flakes = 1/4 teaspoon granulated garlic = 1/2 teaspoon garlic juice

5 whole eggs 12 eggyolks 8 eggwhites Butter or Margarine 1 pound 1/2 pound 1 stick	1 cup 1 cup 1 cup 2 cups 1 cup = 1 bar 1/2 cup
1 envelope unflavored gelatin 250 grams whipping cream 1 cup sifted all-purpose flour 1 cup sifted cake flour 1 oz unsweetened chocolate 1 cup whole milk	1 tbsp 1 cup 1 cup + 2 tbsp sifted cake flour 1 cup – 2 tbsp sifted all-purpose flour 3 tbsp cocoa + 1 tbsp fat 1/2 cup evaporated milk + 1/2 cup water

Chicken Afritada

Ingredients

2 lbs chicken, cut into serving pieces

1 large potato, quartered

1 large carrot, sliced

1 large bell pepper, sliced

1 cup green peas

8 ounces tomato sauce

4 cloves garlic, minced

4 pieces hotdogs, sliced

1 medium onion, diced

1 1/4 cups chicken broth or stock

2 pieces dried bay leaves

1 teaspoon granulated white sugar

4 tablespoons cooking oil

Salt and ground black pepper to taste

Directions

1. Pour-in cooking oil in a cooking pot or casserole then apply heat.

2. Pan-fry the chicken until the color turns light brown (about 3 minutes per side).

3. Remove the chicken from the cooking pot.

4. On the same cooking pot, sauté garlic and onions.

5. Put-in the sliced hotdogs and pan-fried chicken then cook for a minute.

6. Pour-in tomato sauce and chicken stock then add bay leaves. Simmer for 30 to 40 minutes.

7. Add the potato and carrots then simmer for 7 minutes or until the vegetables are soft.

8. Put-in the bell pepper, green peas, salt, sugar, and ground black pepper then cook for 3 minutes more.

9. Turn-off heat then transfer to a serving plate.

10. Serve with steamed rice. Share and enjoy!      

Buttermilk Fried Chicken

Ingredients

2 lbs chicken, cut into serving pieces

2 cups buttermilk

2 cups all-purpose flour

2 teaspoon salt

1 teaspoon ground black pepper

1 cup extra virgin olive oil

Directions

1. Combine chicken and buttermilk in a large mixing bowl then mix well.

2. Place the mixture inside the fridge and marinade overnight.

3. Combine flour, salt, and ground black pepper then mix well.

4. Dredge the marinated chicken in the flour mixture then set aside.

5. Heat a frying pan and pour-in olive oil.

6. When the oil is hot enough, pan fry the chicken for 3 to 5 minutes per side. Transfer the semi-fried chicken in a baking tray.

7. Preheat the oven to 400 degrees Fahrenheit.

8. Bake the semi-fried chicken for 30 minutes then reduce the heat to 350 degrees Fahrenheit and continue baking for 15 to 20 minutes.

9. Turn off the oven and transfer the chicken to a serving plate.

10. Serve. Share and enjoy!